My passion is to share the benefits of pilates by helping clients achieve a life free from pain so that they can continue to do the things that they love! I have been teaching movement through fitness for over 10 years. I work with clients of varying ages and fitness levels, as well as those with special conditions. I love when clients realize what their bodies are capable of through pilates and relish in the small victories of progress!
Certified Pilates Instructor, Balanced Body
Certified Corrective Exercise Coach, CHEK
Certified Personal Trainer, NASM
MEDIA & PRESS:
PRIVATE PILATES INSTRUCTION:
55 minute one-on-one session using a combination of Mat work and Apparatus work (Reformer, Chair and Trapeze Tower). Sessions by appointment only.
Single session: $80
Package of 5: $375
Package of 10: $700
Pilates is appropriate for all types of bodies: Athletic bodies, those concerned with injury prevention and/or rehabilitation, bodies with specific spinal conditions, seniors, and both men and women. Private instruction allows me to meet your specific needs and goals.